It is the massage everyone is talking about, and now it is yours at PURE Witney Lakes. Lymphatic drainage massage is light, slow and rhythmic: long, gentle, sweeping strokes that leave your legs feeling light and your mind completely quiet.

If your legs feel heavy by the end of the day, if you have scrolled past a hundred lymphatic videos and wondered what it actually feels like, or if you simply want the most soothing hour of your week, this is the one to book.

Lymphatic Drainage Massage is £82 for 40 minutes, £110 for 60 minutes or £140 for 90 minutes, at PURE Witney Lakes.

What it feels like

Forget kneading. Forget elbows. Your specialist therapist uses featherlight, flowing strokes that move slowly and steadily along the skin, over and over, in a soft, repeating rhythm. It is gentle, almost hypnotic, and most people are drifting within minutes.

Want the focus on your legs? Just say, and your therapist gives them slow, unhurried attention. When you stand up at the end, that heavy, end-of-day feeling has melted away. You feel light on your feet, loose and deeply calm.

If you usually find massage too firm, this is the massage you have been looking for. And if you love a firm massage, try this one anyway: the contrast is the point. Many deep-tissue regulars book lymphatic drainage for the weeks when they simply want to be looked after, softly and slowly, with nothing to brace against.

40, 60 or 90 minutes?

• 40 minutes, £82. A focused session, perfect for legs that need a lift.
• 60 minutes, £110. The full experience, plus 60 minutes of spa and wellness facilities.
• 90 minutes, £140. The ultimate slow, soothing escape, plus 60 minutes of spa and wellness facilities.

Everything you need to know about lymphatic drainage massage at PURE