Wellness Journal

Autumn Equinox: Finding Balance, Letting Go & Starting Anew
Autumn Equinox: Finding Balance, Letting Go & Starting Anew
Sep 4, 2025by Majelle Legros
A Day of Wellness in Scotland: Discover PURE’s New Therapies
A Day of Wellness in Scotland: Discover PURE’s New Therapies
Aug 21, 2025by Majelle Legros
Top 10 Things To Do In Edinburgh to Escape the Fringe Festival
Top 10 Things To Do In Edinburgh to Escape the Fringe Festival
Aug 5, 2025by Emma Spencer
How to Recover After a Long Flight: The Wellness Routine Your Body (and Skin) Desperately Needs
How to Recover After a Long Flight: The Wellness Routine Your Body (and Skin) Desperately Needs
Jul 10, 2025by Majelle Legros
Let It Flow: What to Know About Your Lymphatic System (and Why Lymphatic Drainage Massage Matters)
Let It Flow: What to Know About Your Lymphatic System (and Why Lymphatic Drainage Massage Matters)
Jul 8, 2025by Emma Spencer
Recovery 101: Why Rest Is Your Secret Weapon This Summer
Recovery 101: Why Rest Is Your Secret Weapon This Summer
Jun 6, 2025by Emma Spencer
Corporate Wellness That Works: Small Steps, Big Impact
Corporate Wellness That Works: Small Steps, Big Impact
Jun 5, 2025by Emma Spencer
Cold Plunge, The Wim Hof Way & Why Aberdeen and Edinburgh Are Embracing the Chill
Cold Plunge, The Wim Hof Way & Why Aberdeen and Edinburgh Are Embracing the Chill
Jun 3, 2025by Emma Spencer
Revolutionising Recovery: A Q&A with Therabody’s Tim Roberts on Wellness Tech at PURE Spa UK
Revolutionising Recovery: A Q&A with Therabody’s Tim Roberts on Wellness Tech at PURE Spa UK
Apr 18, 2025by Majelle Legros

Explore more