Here’s How Your Favourite Celebrities Are Recovering from Coachella
(And how you can too, without the entourage or IV drip)
Coachella: the glitter, the glamour, the sleepless nights, and the fact your legs feel like they’ve walked from Palm Springs to LA and back again. While you were living your best life in sequins and SPF 50, your body took a serious hit.
Now, the stars have left the desert and they're in full recovery mode—and spoiler alert: it’s not just cucumber water and Netflix. We’re talking high-tech, high-touch wellness rituals that bring their skin, muscles and energy levels all the way back.
It’s not just the celebs taking recovery seriously—music festivals themselves are stepping up to meet the growing demand for a cleaner, more balanced experience. Across the globe, wellness is making its way into the festival scene with dedicated chill-out zones, post-dancefloor recovery areas, morning yoga sessions, on-site massage treatments, and even on site plunge pools. Non-alcoholic bars and conscious food vendors are popping up everywhere, catering to those who want the vibes without the hangover. It's all part of a bigger shift: festival-goers are choosing to party hard and recover smart. Wellness is no longer an afterthought—it’s becoming part of the main event.
Want to recover from music festivals like your favourite celebs? Here’s how.
💨 Hyperbaric Oxygen Therapy (HBOT)
What it is: A fancy oxygen chamber that floods your body with 100% oxygen under pressure.
Why celebs love it: Because it speeds up healing, reduces inflammation, and helps with that post-festival brain fog. Stars like Justin Bieber, Kendall Jenner and even LeBron James are HBOT regulars. You may not have one in your home like they do, but they're located at several PURE Spas across the UK.
Try it if: You feel like you’ve aged 10 years overnight and your body’s screaming for a reset.
🧦 Compression Boots
What it is: Like a giant hug for your legs—pulsing boots that boost circulation and reduce swelling.
Why celebs love it: Standing for 12 hours in platform boots takes a toll. Compression therapy is a staple in post-performance recovery for musicians, athletes, and now, the Coachella crew.
Try it if: Your calves feel like concrete and your ankles have ghosted you.
💆♀️ Facials (The Real Kind)
What it is: A pro-grade skin revival to undo all the makeup, sweat, and desert dust damage.
Why celebs love it: Their glam squads might be gone, but their skin goals remain. Facials hydrate, de-puff, and fix the breakouts brewing under that festival glitter.
Try it if: You need your face to stop looking like it slept in a tent for three days (because… it did).
🔴 Red Light Therapy
What it is: Non-invasive light therapy that speeds up cellular repair and boosts collagen.
Why celebs love it: It heals everything from sunburn to soreness, and it makes your skin glow like you never skipped a night’s sleep. Kim K swears by it, and honestly—same. Our Dermalux Flex MD doesn't stop at Red Light, but has Blue Light for fighting acne causing bacteria, and Infra-red light for collagen plumping.
Try it if: You’re burnt out (literally), and your skin’s having a midlife crisis.
🔥 Sauna + ❄️ Cold Plunge = Detox Power Couple
What it is: Hot and cold therapy to boost circulation, reduce inflammation, and detox the excess (of everything).
Why celebs love it: That post-plunge high is real. Your nervous system resets, your body lets go of the bloat, and the contrast therapy gets your blood pumping like a backstage dance break.
Try it if: You want to feel alive again. Bonus: it’s brilliant for your mood too.
🛁 Epsom Salt Baths
What it is: Magnesium-packed baths that melt muscle pain and soothe your over-partied limbs.
Why celebs love it: Because even A-listers love a bath that doubles as a muscle miracle. Add some candles, dim the lights—total recovery ritual.
Try it if: You’re not quite ready for a cryo chamber but need to feel something. For aromatherapy and health benefits, we recommend our PURE Himalayan Bath Salts.
💤 Rest. Water. More Rest.
What it is: The basics. And they matter.
Why celebs love it: Because sleep and hydration are the unsung heroes of recovery. No amount of red light therapy will save you if you’re running on caffeine and vibes.
Try it if: You’re human.
One Last Thing...
You don’t need a celeb bank account to recover like one. Everything on this list is available at PURE Spa UK—from HBOT to compression boots, facials, and light therapy. So if your body's calling out for some TLC after festival season (or a big weekend), we’ve got you with locations across the UK.
Come in, switch off, and recover like the icon you are.
