This targeted massage focuses on both superficial and deep layers of the muscles to provide muscle relief, improve athletic abilities and increase blood circulation.
Your treatment journey comes complete with our signature Welcome Foot Ritual, personalised consultation and finished with tailored aftercare.
In this 40-minute treatment, your therapist will target a specific area of your body that needs attention. If you require additional focus on other areas, we suggest a 60-minute sports massage or a 90-minute full-body sports massage.
To provide relief, this massage is carried out using arms, elbows and potentially the Theragun, to gain deeper pressure. You may feel tender or stiff for a few days after the treatment and you must rest and drink plenty of water to aid with the drainage of lactic acid.
Please note: this is not suitable for anybody with a substantial injury. We recommend this treatment to aid smaller injury recovery only e.g. Musculoskeletal injuries, sprains, strains and pulls.
Therapist Top Tips:
- Drink plenty of water after your treatment
*Subject to availability and location.
