Swedish Massage uses medium pressure to help relax your body but works into those tense muscles too, so you get the best of both.

Our spa therapists will use a combination of different massage techniques such as kneading, knuckling and effleurage to work deep into the muscle without causing any pain or discomfort. This will help to increase circulation to the area and release built-up tension.

Your therapist will ensure they focus on your areas of concern and get that pressure just right!

Swedish Massage can:

• Increase blood flow
• Relieve tension and pain
• Aid lymphatic drainage
• Boost your mood

Therapist Top Tips:

• Drink plenty of water after your treatment to encourage the removal of toxins
• Having this massage regularly can have a positive effect on your muscles and your mood!

All treatments over 60 minutes include access to spa facilities where applicable.

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If you fancy something a little firmer and deeper, try out Deep Tissue Massage.