How a Busy Edinburgh mum is using Hyperbaric Oxygen Therapy as Part of her Self-Care Routine

How a busy Edinburgh mum is using Hyperbaric Oxygen Therapy as Part of her Self-Care Routine

As a busy parent, finding time for self-care can be a challenge, but one PURE client, Gergana, recently discovered an unexpected solution—Hyperbaric Oxygen Therapy (HBOT) at PURE Spa Newhaven. After spotting an ad for HBOT, she decided to book a session and was surprised by how simple and affordable the process was.

"I'm a member of David Lloyd in New Haven. On my way out. I saw a poster of the Hyperbaric Oxygen Therapy and I found it very interesting in the back of my mind I was like 'oh I heard only the rich and famous can do that' but now I had the chance to try it so I went online." 

Booking and First Impressions

The online booking process was quick and easy, allowing Gergana to find a time that fit her hectic schedule. On the day of her session, the welcoming staff explained the process, putting her at ease. Equipped with a journal, Gergana stepped into the hyperbaric chamber, ready for a new experience. Although the lighting wasn’t ideal for reading, she found journaling therapeutic.

The Immediate Benefits of Hyperbaric Oxygen Therapy

After just one hour in the chamber, Gergana noticed a surge in her energy levels. "I came back home and was super active doing my house chores on the high-speed, so I definitely had extra energy than usual," she shared. This newfound energy made her day much more productive than normal.

Long-Term Health Perks

Gergana also learned from a friend that HBOT has potential long-term benefits, such as improving cellular health. She noticed that she looked and felt better after the session, fueling her desire to return for more treatments.

Why Gergana Will Be Back

For Gergana, HBOT wasn’t just about physical benefits; it was a rare opportunity for some much-needed "me time." As a busy parent, this hour in the hyperbaric chamber provided her with a moment of peace and rejuvenation.

If you're juggling a busy schedule like Gergana and looking for a way to recharge, Hyperbaric Oxygen Therapy at PURE Spa Newhaven may be just what you need. It’s accessible, energizing, and offers a chance to focus on yourself—even for just an hour.

Oxygen Therapy is now available at 16 PURE Spa locations across the UK. Try Hyperbaric Oxygen Therapy for yourself. Prices start at £35.