What Is Apos?
Apos is a footworn device that works through groundbreaking biomechanics and neuromuscular technology. Trusted by over 150,000 users worldwide and scientifically proven for knee, hip and lower back pain.
Exciting new research shows that this technology, that effortlessly strengthens your pelvic floor muscles, shows real benefits for women’s pelvic health dysfunction. With patented technology and AI-backed calibration tailored specifically to your body, retraining your pelvic floor with every step—no extra exercises, no invasive procedures, just part of your day.
At PURE, we’re bringing this innovative solution to women seeking natural, everyday support for pelvic floor function, bladder control, and core strength.
Why It Matters for Women’s Pelvic Health
- - 1 in 3 women experience pelvic floor dysfunction.
- - Over half of women over 45 have experienced unexpected leaks. discomfort, or worries about intimacy.
- - Common symptoms: leaking, urgency, lower back pain, and instability.
- - Causes: pregnancy, menopause, poorly functioning pelvic and core muscles.
Your AposHealth Options at PURE Spa UK
1. Bronze - Online Purchase £350
Ready-to-use device-pre calibrated based on science, buy and use immediately.
Exclusively through PURE Spa & Beauty UK
The only place in the world where you can buy Apos shoes online without needing a clinical consultation.
2. Silver Package £500
Personalised calibration with advanced Al technology and a chartered physiotherapist expert in Apos® for an even better fit.
- Includes a 1-hour in-person consultation with a specialist, plus your custom-calibrated Apos shoes.
🗓 Clinic Dates (click to book):
- - PURE Lothian Road, Edinburgh: 9th September
- - PURE Union Square, Aberdeen: 16th September
- - PURE Cults, Aberdeen: 17th September
Most popular

3. Gold Package £800
Same as Standard Package
+
Two further follow-up sessions with an expert in Apos® for maximum results and comfort.
🗓 Clinic Dates (click to book):
Effortless Pelvic Floor Strengthening Starts with Apos®
Learn More
Download the Apos wearable device User Guide
Learn more about AposHealth's Clinical Research
FAQs
📍 PURE Spa & Beauty, Witney Lakes Resort, Oxfordshire
- 🗓 2nd September 2025
📍 PURE Spa & Wellness, Lothian Road, Edinburgh
- 🗓 9th September 2025
📍 PURE Spa & Wellness, Union Square Shopping Centre, Aberdeen
- 🗓 16th September 2025
📍 PURE Spa & Beauty, Cults, Aberdeen
- 🗓 17th September 2025
Clients can feel improvement in their symptoms within days, however
strengthening your pelvic floor muscles take time, with optimal wellness
occurring over 3 months. Consistency is key- stick with it and the benefits will
come.
Apos® is not suitable for individuals who regularly use mobility aids (canes, wheelchairs, walkers), had recent surgeries, multiple falls or severe neurological/psychiatric conditions.
Effortless Strengthening: Pertupods' unique convexity naturally activate and strengthen your pelvic floor muscles as you walk.
Sub-conscious Muscle Activation: With every step you take, without even thinking about it, the Pertupods reactivate and train your pelvic floor muscles. Over time, your body will learn to activate them, even when you're not wearing the device.
Yes. AposHealth has been used globally in medical centres for over 15 years. It is supported by over 70 peer-reviewed clinical studies, primarily in orthopaedics and rehabilitation and is now recommended by the National Institute of Care and Health Excellence (NICE) for knee osteoarthritis. While pelvic health application is newer, the principles of sub-conscious neuromuscular retraining, using the Apos® device are well-stablished. In addition, new research has been shown to improve symptoms in patients with pelvic health dysfunction over standard treatments alone.
AposHealth may support people with:
- Stress or urge urinary incontinence
- Post-natal pelvic floor weakness
- Menopausal core instability
- Pelvic pain
Bladder control relies on deep core and pelvic floor coordination. AposHealth promotes optimal neuromuscular function by:
- - Effortless Strengthening: Pertupods' unique convexity naturally activate and strengthen your pelvic floor muscles as you walk.
- - Sub-conscious Muscle Activation: With every step you take, without even thinking about it, the Pertupods reactivate and train your pelvic floor muscles. Over time, your body will learn to activate them, even when you're not wearing the device.
Yes — AposHealth is utilised globally to treat patients with other musculoskeletal conditions like knee, hip, and back pain. The device’s biomechanical design reduces joint load upon painful areas whilst and retaining the muscular system to improve symptoms in the long-term. Please visit www.aposhealth.co.uk for more information.
Yes. AposHealth is a non-invasive, wearable intervention that adapts to the user’s strength and walking ability. It is particularly well-suited to postnatal and menopausal women seeking gentle yet effective pelvic rehabilitation without invasive treatments.
Traditional pelvic floor trainers target internal muscle contractions in isolation. AposHealth focuses on functional pelvic floor activation during movement — retraining the pelvic muscles to work in coordination with posture, breathing, and gait. It’s a whole-body approach that works while you walk.