How Katie is Using HBOT on the Cusp of Turning 40
As we approach milestone birthdays, many of us begin to focus more on our health and wellbeing. For one of our clients at PURE Spa Aberdeen, turning 40 was a turning point in how she felt, both physically and mentally. She recently shared her experience with Hyperbaric Oxygen Therapy (HBOT) and how it helped her combat fatigue, aches, and that general sense of feeling "meh."
Why She Tried Hyperbaric Oxygen Therapy
Feeling run down, fatigued, and achy, our client was seeking something that would help her feel revitalized. "After hitting the big 4-0, I was definitely struggling with my general health and well-being," she shared. When she learned about the benefits of HBOT—such as increased energy and improved recovery—she decided it was time to treat herself to some much-needed R&R. "Why not give it a try, and I’m glad I did," she added.
Immediate Boost in Energy
Although she has only completed one HBOT session so far, she’s already feeling the positive effects. "Once I came out of the first treatment, I felt like I could take on the world," she said, feeling refreshed and full of energy. She also noted how well she slept after the treatment. Now, she’s excited to see how she feels after completing five more sessions.
PURE Spa Aberdeen: A Relaxing Experience
For anyone trying HBOT for the first time, there’s always a bit of uncertainty, but her experience at PURE Spa Aberdeen put her at ease. "I was so nervous with it being my first time, but the staff were incredible," she shared. From explaining the process in detail to checking in throughout the session, the team ensured she felt comfortable and unrushed. "I can’t wait for my next treatment," she said, highlighting how relaxing the entire experience was.
Her Advice for First-Time HBOT Users
To anyone thinking about trying HBOT, she offers this advice: "As much as this sort of treatment can seem daunting, there’s honestly nothing to worry about. How you feel afterward definitely makes any worries disappear." She also recommends bringing something to read but suggests using the time to fully relax and recover from daily life.
Oxygen Therapy is now available at 16 PURE Spa locations across the UK. Try Hyperbaric Oxygen Therapy for yourself. Prices start at £35.
